Increased potency in men

ways to increase potency in men

Unfortunately, there could be a problem with the effect, so it weakens or disappears completely. Many people do not know how to deal with this. Therefore, increasing male probability in men is an important question, the answer that every male representative should know.

Effect enhancement method

Likelihood is a person's physical ability to have sex. Usually in gender studies, this term is applied to men, and in this context the effect will mean the appearance of an erection and normal intercourse, ending with ejaculation.

You can increase the effect in the following ways:

  • Creams, sprays and lotions;
  • Massage;
  • Acupuncture techniques;
  • Physical education;
  • Food.

Male strength can be improved in many different ways. Usually, several methods are combined for the best effect. However, it is best to avoid medications if possible. As a rule, in the early stages of sexual dysfunction, you can limit massage, diet containing certain foods and exercise.

There are many methods of medicine that help to enhance the potency, only with different methods of application. Before use, you must carefully read the instructions on the preparations.

Creams & Spray

Effective creams and sprays are considered safe, as they do not pass through the digestive tract but come into contact with the application area only. In addition, they will not affect diseases of the internal organs in any way.

Each product is synthetic and herbal. Plant-based products last longer, but are more sophisticated. The synthetics have immediate, but almost no, lasting effects. The spray is considered to be more convenient when it comes to applying the cream because you don't have to dirty your hands. However, demand is high for both drugs.

BAA

how to increase potency in men

Coming to the pharmacy, you can see a wide variety of potency drugs in the form of tablets or capsules. In fact, each product contains concentrated extracts of several natural stimulants, such as ginseng, maral gauze, Chinese magnolia or others.

The effectiveness of these drugs is dependent on a man's location and dosage, so it's better to consult with a specialist to choose the best one.

Non-medicinal method

This group includes all methods of enhancement of masculine strength, not including the use of drugs. Allocate methods of acupuncture, massage, exercise, and food. But they are only effective in the early stages of sexual dysfunction.

Prostate massage

Prostate massage is considered the most famous and some practice at home by themselves. However, there are nuances that every man needs to know if he wants to try this remedy.

Massage the prostate into a specific plan:

  1. A man must maintain a posture: lean on his knee and elbow.
  2. The masseur wears sterile gloves and, in a circular motion, brings his index finger into the man's anus to a depth of 4-5 cm.
  3. Massage is done from the center edges with light swipes. If hard areas are felt on the prostate gland, they need to be especially careful massage.
  4. At the end of the massage, run your finger along the central furrow of the prostate gland to drain the fluid.
  5. Gently pull out your finger.

Massage therapy not only helps to cope with male strengthening, but also with problems with the genitourinary system. The patient noted that after a course of massage therapy, the prostate normalized and the obstruction disappeared.

Scrub massage

This type of massage stabilizes the spermatogenesis and potency by improving blood flow in the testicles and eliminating fluid blockage in the scrotum.

methods of increasing male potency

The bottom line is quite simple: the scrotum is mechanically molded in the palm of the hand. Many men find that a scrotum massage done by a partner is good for foreplay. After that, libido and mood increased significantly.

There are some rules for effective testicular massage.

First, the masseur's hand should be warm. Second, it is necessary to loosen the smooth muscles of the scrotum by placing a warm towel before the procedure. Third, the manipulation of the scrotum should be gentle, without pressure, when you feel the hard spots that need special massage.

Penis massage

The purpose of this massage is to normalize nerve impulses and improve blood circulation in the organ. The massage should be done when an erection is not complete, when the organ is not firm enough. You can grasp the organ with your fists and gently press, pull from the base of the penis to the foreskin or press into each point. If the erection has come, you need to pause the massage and wait for it to weaken.

Acupuncture effect

The benefits of acupuncture are known for a long time, and many people are willing to use it for healing. Such a potency method allows you to induce a rush of blood to a certain area by pressing the point of the body that is responsible for the area.

In terms of strength, one can distinguish the following points on a man's body:

  • Pointed at the arm. To find it, the fingers of the left hand (thumb and index finger) grasp the right wrist, then you need to move 1 cm to the elbow.
  • Points on the sacrum. They lie in a straight line in the area 7-9 cm above the coccyx.
  • A point in the solar tangle.
  • Points on the foot. They are in a straight line from the middle of the heel. The first one appears after 1-2 cm, and the second - in the middle of the foot.

It is possible to press and massage these points. Usually, acupressure for an area takes 3-5 minutes.

Lifestyle

To enhance potency, physical activity can be a good help. It has been shown that when exercising, a man achieves an increase in libido. The most effective exercises are running and walking, cycling, squatting, and others that focus on the glutes, back, and abdominal muscles. Yoga is also helpful.

It should be noted that some products are powerful means of enhancing masculine strength, and possibly much better than products in tablet and capsule form. In the absence of contraindications, these products can be consumed in appropriate quantities. For example:

Recommended to increase potency
  • Oysters.They open the list of products, as they contain most of the amino acids, zinc and dopamine - a substance responsible for a man's libido.
  • Boiled mackerel.Contains a large amount of fatty acids, important for the biological synthesis of the male hormone testosterone. It is also a source of phosphorus and iodine.
  • Flounder.Contains vitamins A, B, E, zinc and amino acids.
  • Nuts:walnuts, pine nuts, nutmeg and almonds. They are rich in magnesium, zinc, vitamins A and E. A variety of nuts should be mixed in one meal.
  • Chocolate.Its effects are quite interesting: theobromine and phenylethylamine cause a feeling of lethargy and "drunk", increasing libido.
  • Ginger.It improves blood flow, saturates the body with vitamins. Ginger tea with honey is especially helpful.

There are many ways to increase the potency and usually you don't need to take medication. Moreover, non-drug methods not only contribute to increasing effectiveness: massage and body impact can replace foreplay, physical education will go into order, proper nutrition. will provide the body with vitamins.